This insight measures how much time there is motion in front of the motion sensors placed around your home. It can vary depending on where the sensors in your home are placed and how much time you spend at home each day.
Billy is constantly updating your activity information to determine what a normal amount of activity is for you. Over time, Billy can identify significant changes in your level of activity in the home.
These changes are not necessarily good or bad, and it's important to consider this insight alongside your knowledge of your body and health. If Billy reports decreased activity, you might think about whether you feel sleepy or tired during the day, even after a good night's sleep the night before. You might also consider whether you've been eating less or drinking less water, or if you've recently had a change to your medications. If Billy reports increased activity, it might mean that you are walking around the home more and being more active.